The body positivity movement is focused on encouraging everyone to love their body.
It encourages people to feel confident in their own skin in spite of societal beauty standards. It’s based on self-compassion.
Of course, having a positive body image doesn’t mean you can’t take steps towards self-improvement. There’s nothing wrong with making changes that will leave you feeling more confident.
One great example of this is shapewear, such as waist trainers. The right shapewear can emphasize you’re natural curves and can improve your posture, making you look and feel like a better version of your real self. Wearing shapewear can give you a big confidence boost.
With that said, if you do choose to use shapewear, you’ll want to use it in a healthy way. Don’t believe everything that you read about waist trainers. Instead, focus on finding accurate information and make choices that you feel good about.